How to Do It!

There’s this one thing that’s said so consistently by so many people. And when you hear what it is, you might think ‘So what Kurek? I don’t really mean it.’ But I’m here to tell you that  by giving this sentence power, it’s costing you your life. What I mean by...

It doesn’t make sense, so stop doing it!

This may not be what you were expecting to read in one of my posts. I’m here to tell you that bad things happen to good people. For example, you may never have smoked a cigarette in your life, and you can still get lung cancer. And by the way, the person who smokes...

Get yourself back on track…and stay on track!

Does this sound familiar? You set out on a path towards something new – a new goal or getting some new results in life, or maybe you want to stop doing something like quitting smoking or losing weight. And you start doing what you’re supposed to be doing for a while,...

How To Free Yourself When You’re Feeling Stuck

Have you ever been in a situation when you feel like you’re stuck, and where you feel like you’re life isn’t advancing? For example, perhaps you have a goal to lose some weight, but you can’t get the weight off and you feel stuck? Or there’s another area of your life...